Eden Juniors

Club Training

Main Club Night - Wednesday

Wednesday - Winter Training
Club Night - Wednesdays - meet at Penrith Rugby Club at 6.45pm sharp, aiming for 7pm departure. Hi -viz / reflective kit essential please. Check Facebook for updates - details also on the 'This Week' section. All Welcome, including any new or prospective joiners. Come along and give it a try, with no obligation.

Wednesdays - Spring & Summer
See the list of summer runs under the link on the homepage under 'Latest Information'. Usually, these are group runs which cater for all levels of fitness & ability. Meeting is often at Penrith Rugby Club at 6.20-6.30pm for lifts/carshare/directions. But please check on the website under 'This Week' and on the facebook for updates & further details.

Tuesdays - Winter - Rugby Club carpark 6pm or UCC by the skate park, 6.10pm. Usual duration around 45 mins. Check Facebook page
for updates.

Tuesdays - Summer - at Frenchfield 6pm start - sessions vary to suit - all abilities welcome.. Usual duration around 45 mins. You don't have to be a fast runner, you just have to want to improve. Check Facebook page for updates.

Every Monday (all year round) Ready2Run Eden is specifically for complete beginners or re-starters wishing to get back to running after a long lay-off, at 7pm at Penrith Rugby Club Email ready2run.eden@gmail.com for further details or look for Ready2Run Eden on facebook....

Also on Mondays (year round) there is Fell Training for all - details on the Club facebook page...usual start time 6.30pm.

Still on Mondays - if you want to improve your speed and running efficiency? Monday nights 6pm at QEGS Carpark (next to the sports field & tennis courts) - not an ER session, but some club members do attend.



Email Alan Marshall if you want to know more.

 
Wednesday night Training Runs
Date What is it Where/when meet Afterwards?
       
Wed 4 March 2020 New Streets Challenge Penrith Rugby Club - 6.45 for 7pm Rugby Club Bar
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
 
 

Training session

Monday March 2nd 2020  Fell Training

Monday fell training at ...details awaited...

Kit and headtorch required. Pub after


Tuesday March 3rd 2020,  Tuesday night short stuff -  6pm meet at Rugby Club carpark, Penrith  - or at 6.08pm at Ullswater School carpark -  with Wack  - something to suit all levels - see FB page for any updates or changes


Wednesday March 4th 2020 - Club Night - New Streets Challenge

Penrith Rugby Club 6.45pm for 7pm start. Hi-viz needed.

Another treat for you altitude-hunters !

Be at PRUFC at 6:45pm with your reflective hi-viz. We will be leaving at 7pm - don't be late.

An event everyone can have a go at ...details later.

Of course, we'll be in the bar afterwards for sandwiches etc...oh, and chips.

See you there



A reminder that changing and shower facilities are always available to us at the club on a Wednesday.

Our winter Wednesday club nights are meant for ALL members - we will have a pace/ability group to suit everyone, and running with usually means you get more out (because you put more in) to the training session. And the sessions themselves are flexible enough that you can do as much as you feel capable of on the night.

A reminder to members who are injured at present (there are always too many of those) of our standing invitation to the bar afterwards - even if you can't run just now, you may find it useful to help keep in touch. We all know how frustrating it is to be crocked - at least we can offer some words of encouragement and sympathy which will, certainly, help your recovery :-)

Results

Location and route details

Tick box to view route

  • Penrith New street challenge
  • Parlauf
  • Rocket run
  • 1.75m Time Trial

Penrith New Streets Challenge

parlauf

Rocket Run

time trial

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