Eden Juniors

Club Training

Club Night - Wednesday

Winter Training
Club Night - Wednesdays - meet at Penrith Rugby Club at 6.45pm aiming for 7pm departure. Hi -viz / reflective kit essential please. Check Facebook or Discussion Board for updates - details also on the 'This Week' section. All Welcome, including any new or prospective joiners. Come along and give it a try, with no obligation.

Spring-Summer Training

Wednesdays (Spring & Summer). See the list of summer runs under the link on the homepage under 'Latest Information'. Usually, these are group runs which cater for all levels of fitness & ability. Meeting is often at Penrith Rugby Club at 6.30pm for lifts/carshare/directions. But please check on the website under 'This Week' and on the facebook and discussion group for updates & further details.

Every Monday, Ready2Run Eden is specifically for complete beginners or re-starters wishing to get back to running after a long lay-off, at 7pm at Penrith Rugby Club Email ready2run.eden@gmail.com for further details or look for Ready2Run Eden on facebook....

Also on Mondays - if you want to improve your speed and running efficiency? Monday nights 6pm at QEGS Carpark (next to the sports field & tennis courts). This is a joint session open to all members of ER and Eden Valley Tri Club. We will be on the QEGS sports field & 400m grasstrack, using the pavilion as meeting point. - during winter evenings the nearby streets will be used, so please wear hi-viz. Sessions usually last no more than an hour, in an atmosphere of relaxed determination (if that's not a contradiction in terms). You don't have to be a fast runner, you just have to want to improve


Tuesdays - Frenchfield carpark 6pm, (Winter nights, at Rugby Club) sessions vary to suit. Usual duration around 45 mins. Check discussion board or Facebook page for updates.

Email Alan Marshall if you want to know more.

 
Wednesday night Winter Training Runs
Date What is it Where/when meet Afterwards?
Wed 27 September 2017 Twilight running....it's not winter yet, right? Penrith Rugby Club 6.45pm for 7pm departure Penrith Rugby Club..chips & sandwiches, max £1.
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
 
 

Training session

Tues 26 Sept 2017, 6pm meet at Frenchfield carpark. With someone other than Wack  - something to suit all levels - see discussion group and FB page for any updates or changes.

Wed 27 Sept 2017 - Twilight Running from Penrith Rugby Club. Meet at 6.45pm ready for 7pm departure. Please bring Hi-viz & reflective kit. It may still be light when we leave, but not by the time we get back.

We will have at least two routes available, one of around 6-7 miles and another potentially shorter, out & back into town as we try to wring every last moment of autumn daylight out of these September evenings. There will be several pace / ability groups on the go so there should be something to suit all levels, nobody left behind. Head torches are not essential but if you have one anyway, may as well bring it along.

Afterwards in the Rugby Club bar we'll be trying to pretend that we're not just coming along to these training sessions for the chips, by throwing some running related terminology into our conversations, and telling each other that we 'smashed it tonight'. All this while, erm, eating chips and / or sandwiches, £1 max...

All welcome, newcomers included. See you there....


 

Results


 

Location and route details

Tick box to view route

  • Penrith New street challenge
  • Parlauf
  • Rocket run
  • 1.75m Time Trial

Penrith New Streets Challenge

parlauf

Rocket Run

time trial

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