Eden Juniors

Club Training

Club Night - Wednesday

Winter Training
Club Night - Wednesdays - meet at Penrith Rugby Club at 6.45pm aiming for 7pm departure. Hi -viz / reflective kit essential please. Check Facebook or Discussion Board for updates - details also on the 'This Week' section. All Welcome, including any new or prospective joiners. Come along and give it a try, with no obligation.

Spring-Summer Training

Wednesdays (Spring & Summer). See the list of summer runs under the link on the homepage under 'Latest Information'. Usually, these are group runs which cater for all levels of fitness & ability. Meeting is often at Penrith Rugby Club at 6.30pm for lifts/carshare/directions. But please check on the website under 'This Week' and on the facebook and discussion group for updates & further details.

Every Monday, Ready2Run Eden is specifically for complete beginners or re-starters wishing to get back to running after a long lay-off, at 7pm at Penrith Rugby Club Email ready2run.eden@gmail.com for further details or look for Ready2Run Eden on facebook....

Also on Mondays - if you want to improve your speed and running efficiency? Monday nights 6pm at QEGS Carpark (next to the sports field & tennis courts). This is a joint session open to all members of ER and Arragons Cumbria Tri Club. We will be on the QEGS sports field & 400m grasstrack, using the pavilion as meeting point. - during winter evenings the nearby streets will be used, so please wear hi-viz. Sessions usually last no more than an hour, in an atmosphere of relaxed determination (if that's not a contradiction in terms). You don't have to be a fast runner, you just have to want to improve


Tuesdays - Frenchfield carpark 6pm, (Winter nights, at Rugby Club) sessions vary to suit. Usual duration around 45 mins. Check discussion board or Facebook page for updates.

Email Alan Marshall if you want to know more.

 
Wednesday night Winter Training Runs
Date What is it Where/when meet Afterwards?
Wed 26 July 2017 Martindale & Hallin Fell etc Penrith Rugby Club 6.30pm for carshare, 6.45pm at Martindale Church carpark for 7pm departure Sun Inn, Pooley Bridge - tbc
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
 
 

Training session

Tues 25 July 2017, 6pm meet at Frenchfield carpark. With Wack  - something to suit all levels - see discussion group and FB page for any updates or changes.

Wed 26 July  2017 - Martindale, Hallin Fell, etc

Meet as usual at Penrith Rugby Club Carpark at 6.30pm for lifts/carshare. Or at the carpark at Martindale Church (Hause)  at 6.45pm for 7pm start.

Directions to venue - from Penrith to Howtown, up the zigzags to Martindale hause, carpark at the top on left next to Church.

Another of our favourites - plenty of views over Ullswater, Martindale, Fusedale etc - whether you choose to go up Hallin, round Hallin, or further afield.
Trail or fell shoes recommended, though you can stick to tarmac if you want. Several route choices, all very runnable on good tracks with as much/little climbing as you want :-).  As always, all abilities welcome - there will be several groups, with several stops to allow for catch up so that all are catered for.

Hopefully the weather will be slightly drier than last week, but even so you should please bring your fully-equipped summer running kit bag.

Afterwards we'll probably be at The Sun Inn, Pooley Bridge - we will confirm that. 

 

Results


 

Location and route details

Tick box to view route

  • Penrith New street challenge
  • Parlauf
  • Rocket run
  • 1.75m Time Trial

Penrith New Streets Challenge

parlauf

Rocket Run

time trial

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